“There is no advantage to harming yourself. Self Harm is a sign of distress, not madness.”

Self harming is a coping mechanism to deal
with the pain of emotional issues.

It comes in many forms such as cutting, burning,
hitting
and swallowing toxic substances.

Self harming distracts from the pain to give
a feeling
of being in control.

Diverting pain is a short term fix which can only be dealt with by understanding the root cause of the pain.

Self Harm pigeon siting on rigid man Topics Tree of Life Centre Cheltenham Gloucestershire

Relevant Therapies

Related Workshops

Explaining the Subconscious Mind

Jun 8 @ 10:00 - Jun 9 @ 17:00

Weekend Workshop 4

Take some time. Nurture yourself. You deserve it.