“When I first visited Paul I was a broken man. I had suffered with a herniated disk for many years, was taking a cocktail of prescription pain killers and had tried everything, or so I thought. I was sceptical at first, but over the coming months my back began to feel better and within six months I was feeling better than ever, off the pain killers and had begun to forget about my back all together. It has never felt stronger and as a result of Paul’s sessions I now have a tool kit of exercises that I can practice. The sessions are informal and Paul makes you feel relaxed. He is also a good listener and is a real people person.”

“Paul and his program have given me my life back at the age of 68, after 5 years of pain and despair.
The exercises and positions help realign the whole body, so the body remembers how it functions properly and can heal itself. My new posture has removed pain and movement limitations quite naturally. Paul’s eagle eye expertly analyses body alignment imbalances. As a person he is welcoming, respectful, encouraging and caring.”

“As a competitive basketball player, over the years I have experienced the gamut of training techniques. Paul’s approach to conditioning is as deep and as intelligent as any I have come across. I would highly recommend Paul to anyone seeking improved physical performance or rehabilitation.”

“I performed at an elite level in my 20’s and 30’s, but during the last 5 years have experienced reoccurring injury and breakdown. Working with Paul has helped bring about a reversal in the degenerative nature of my physical condition, which my previous training had created. I will continue to use these exercises and practices to bring back the function my body is designed to have. It is exciting working with Paul and you cannot help but be inspired by his passion, understanding and knowledge of this subject.”

“I have been working with Paul for almost a year and would recommend him and his methods highly. Paul works very gently and thoroughly with the Egoscue method, and he listens to, and encourages feedback. He will meet you where you are at with regard to whatever amount of pain there is in the body. Highly recommended.”