End your week in a blissful state of harmony, peace and calm with Georgie’s Sunday Flow yoga practice.
This nourishing class takes you on a journey through breathwork, movement and relaxation with meditation. Explore a fusion of uplifting and strength-building postures guided by the breath (hatha-inspired) combined with more passive and gentle (yin-inspired) holds.
All levels welcome, suitable for beginners.
Class is 9.30-10.45am in the barn, followed by an optional tea + chat with friends before you head-off! Please contact georgiemorganyoga@gmail.com or call on 07843 277 431 to book your space.
Remember to bring along your own yoga mat, blanket and any props you may use in your practice such as a bolster, block, or strap.