This workshop offers you an amazing opportunity to work with Patricia Sterry as she combines her in-depth knowledge of the physical, mental and emotional , with the culinary creations of Chef John Blackman, to take you to an in-depth understanding of the importance of the interaction between your bowel, liver and brain. Many of our behaviours and those of our children, partners and pets are compromised by the physical manifestation of chemical imbalances created within the body. Learn which foods destroy this crucial triangle and how to physically clear these systems to give you and yours a new lease of life full of the energy and clarity of mind to achieve all that you want in your new year.
Covered in the course:
- How the bowel effects memory loss
- Building positive enzymes
- Candida – its cause and cure
- Explaining Preservatives, Additives, e-numbers and fillers
- Understanding the emotional and physical marriage of the Liver and Bowel
- Hormones and the “bowel howl”
- Hyperactivity in children
- How to use Herbs, Fruits, Vegetables and Grains
- Vitamins – what works for you and what works against you
But as we all know, it’s not only the topic, but who presents the knowledge that is so important and Tricia’s passion turns the day into one of pure enjoyment.
For this event, Beth & Josh will be creating a variety of dishes from different diets – including gluten free, dairy free, Gundry, Blood types, Fodmap and GL amongst others. Recipes which offer you delicious healthy alternatives will be available to sample on the day. Much fun is had by all as we eat our way to understanding!
Reserve your slot now!
Should you have any questions about these workshops prior to booking, feel free to contact us on courses@treeoflifecentre.co.uk or call us on 01242 680 450
We look forward to seeing you there!