“Every day begins with an act of Courage…
getting out of bed
and being willing to start again.”
There are many different levels of depression
from mild ~ where the spirits are low,
To severe ~ which sees the creation of suicidal thoughts.
Emotional trauma as well as psychological damage
can begin in the patterns of early childhood
and be triggered by later experiences that tap into subconscious memory without conscious knowledge.
Physical chemical imbalance often plays an integral
part and this also needs to be addressed and
re-balanced as part of the healing process.
Our therapists look at depression as a ‘whole picture’
to be able to offer a supportive and effective way forward.