“Anxiety and Panic disable our most simple tasks.”
Anxiety and Panic manifest when we hit a point
of complete and utter overwhelm.
Our sympathetic system of “Fight or Flight”kicks in
leaving us vulnerable and exhausted.
Overwhelm can be sparked by various triggers
Emotional – Chemical – Psychological – Spiritual
or a varied combination of them all.
We are here to help you:
– Identify what your triggers are –
– Create safety to disable the anxiety and panic
– Enable your return to an effective parasympathetic state of mind.
