“Where there is Anger there is Pain. The more anger towards the past you carry, the less
capable you are of loving in the present.”
Anger is an emotion that most people recognise.
We can carry internal anger that seethes
and eats away at us, or we can carry external anger
that is explosive and extreme.
Either way that anger is carried and expressed ~
it is always seated in fear.
If we are angry ~ we are fearful.
And in our fear ~ in defence.
Understanding the fear behind the anger is the
first step to dismantling the anger.
